Events

Go for the Gold Member Fitness Challenge

July 2, 2012 5:00 am - August 13, 2012 7:00 pm

FUN

HEALTHY

COMPETITION

Go For the Gold Y Challenge

July 2nd – August 13th

Age Groups:

8-12 13-18 19-29 30-54 55 & over

Each time you come into the Y, make sure you mark the acitivity that you participated in.

Aquatics:

• Go down water slide 3X 1 pt

• Swim 3 Complete Laps 5 pts

• Participate in 1 Water Fitness Class 5 pts

• Participate in a Youth Swim Class 5 pts

• Register for Sprint for A Cause triathlon 20 pts

Fitness:

• Walk/Run 1 Mile 1 pt

• Do a upper or lower body work out 1 pt

• Attend a health assessment, fitness Orientation or youth orientation 3 pts

• Participate in a suspension training class 5 pts

• Purchase a personal training pkg 20 pts

Group Exercise:

• 3 miles recumbent bike 1 pt

• 1 Group Cycle Class 5 pts

• 1 Group Exercise Class 5 pts

• Meet with Nutritionist 10 pts

• Register for Sprint for A Cause triathlon 20 pts

Athletics:

• 15 min shooting BB 1 pt

• 1 Rock Wall Climb 1 pt

• 1 Y Sport/Game or Class 3 pts

• 1 Session Men’s P/U BB 5 pts

Prizes will be awarded to top winners in each category and at specific point levels.

Registration required. Cards for each category will be placed in binder at Service Center so you can record your activities each time you come in.