Those who are looking for some non-traditional exercise, the Y is the right place! Many unique programs at the Y—which vary by branch—teach recreational and life skills.
Learn recreation and life skills at the Monsanto Family YMCA in a variety of great classes throughout the year including:
Yoso Te "the way of the Elemental Hand" - Improve your overall balance, strength and endurance by learning self-defense at your own pace. For more information contact Mara Sexton Steele.
OASIS Connection: New Skills for Your Next Step - Computer classes for adults 50 and older to help build skills for work or personal enjoyment. The OASIS Connections classes are sponsored by AT&T. To register or for more information call 314-539-4555.