Active Older Adults
The YMCA of Greater St. Louis has assembled a fabulous collection of classes and events with emphasis on satisfying older adults’ interests, meeting their needs and using their abilities. There’s no such thing as “old school” at the Y where there’s a program to meet your needs and your schedule. If you're not sure whether a FULL MEMBERSHIP or an AOA PROGRAM MEMBERSHIP is best for you, check out our comparison by clicking AOA (Active Older Adults) program membership.
Group Fitness and Water Exercise
The South County Family YMCA offers a variety of group fitness and water exercise classes for our Active Older Adults. For more information, including class descriptions, along with days and times offered, click here!
Silver Sneakers
The South County Family YMCA is now partnering with Healthways "SilverSneakers Fitness Program." This program, provided through select supplemental insurance companies, offers:
- Free basic YMCA membership
- Custom-designed SilverSneakers classes taught by certified instructors
- A Senior Advisor to help you along the way
Contact your Medicare insurance provider to see if your health plan offers this program!
Prime Life Programs
Adult Enrichment Adventures (AEA) and Elderhostels provide adults with an affordable all-inclusive opportunity to travel and meet other lifelong learners. Whether traveling alone, as a couple or in a group, everyone will find something of interest at YMCA Trout Lodge. The per person package includes lodging, all meals, classes, snacks and entertainment. To register for an Adult Enrichment Adventure, or for travel information, contact YMCA Trout Lodge: 314-241-9622 or 573-438-2154.
Coming in April, 2014 - Senior Trip to ITALY!!! Stay tuned for more info!
Click here to register online!
Stay In the Loop
Click here to receive emails from the South County Family YMCA about special offers, membership, programs, fundraising and more!
